It is a fundamental fact that unless you undertake a regular daily routine of nurturing your skin, it is going to be left dull, lifeless and aged beyond its years. Check out these easy ideas on how to put some zing back into your skin and give it a healthy glow once more.
In order to avoid wrinkles, it is important to make sure you get enough sleep at night. Not getting enough sleep can result in wrinkling around the eyes and mouth. It can also lead to slackness in the skin, which can later cause even further wrinkling. Getting enough sleep also helps reduce stress levels, and reducing stress leads to better skin as well.
If you have excessively dry skin, you must apply your moisturizer many times throughout the day. It is especially important to apply moisturizer after washing your hands; many people find that it is easier to remember to moisturize when they have a separate bottle in their desk, nightstand, or vehicle. Reapplying moisturizer allows the skin to fully absorb and use the nutrients in the product.
Always use a sunscreen, especially when using anti-aging products. Most anti-aging creams don’t have a SPF in them, and as we all know, unprotected skin exposure creates wrinkles, and also puts you at risk for many UV related diseases, such as skin cancer. The lighter your skin tone, the higher a SPF you want to use.
Exfoliate your body with an oatmeal scrub. People with sensitive skin will benefit from an oatmeal scrub, as it exfoliates gently. Simply mix a little oatmeal with body oil and rub on the skin in circular motions. Leave for a few minutes and then rinse off with warm water. This also has a moisturizing effect, so it is useful for people who suffer from dry or flaky skin on their body.
If you are looking for matte skin, follow these simple steps. First, start off your day with a facial cleanser that lists sulfur as its main ingredient. This will keep oil at bay during the day. Second, spot-treat your oily T-zone with over-the-counter blotting sheets. Third, if you use makeup, use powder makeup instead of liquid-based foundation. These oil-bashing tips are especially effective in the summertime.
To help prevent redness of the skin, look at the ingredients found in skin care products. It is best to choose skin care products with as few ingredients as possible. If you have sensitive skin, more ingredients could be entirely counterproductive. Therefore, you will be doing more harm than good. It may even cause more breakouts.
If your skin is oily, use a foundation that has no oil or use mineral powder. Once applied to the skin, these foundations will soak up any oils on the skin and look smooth. Be careful with liquid foundations if you have oily skin, as many of these products will make oily skin worse.
Use a sponge if you want to put sunscreen on your face. Using a sponge will eliminate the stickiness of the sunscreen, when applied by hand. In addition, sponges help the sunscreen better penetrate your skin, which will provide it with additional protection against the sun.
Care for your skin by scheduling a skin screening with a dermatologist. Surveys have shown that general practitioners are not as effective as dermatologists in identifying unusual skin growths. To be on the safe side, have your skin looked at by someone who is trained to identify problem areas on the skin.
To avoid further irritation on the dry, itchy skin that is common in winter, think twice before you grab a wool sweater. Even though wool is a natural fabric, it can be overly irritating, even to people who don’t particularly have sensitive skin. Other fabrics such as cotton, silk or polyester, will be kinder to your skin.
If you have dry skin, consider purchasing a humidifier. If the air in your house has a relatively low humidity due to indoor heating devices, a humidifier will increase moisture levels in the air and could help to prevent dry skin.
Do not press very hard when you are exfoliating the skin. This will cause redness, dryness and irritation. If you want a deep cleaning, exfoliate longer rather than harder. This practice will deep clean your pores without damaging your skin.
Sometimes you may be very tired and want to go straight to bed, but you should never go to sleep without removing all of the makeup that you have on. Leaving it on can cause clogged pores, which is one of the main causes of acne on the skin.
Heat has a tendency to dry out skin and make it itchy and uncomfortable. You should use a humidifier to put some moisture back in the air, and reduce the drying effect on the skin. You will notice the difference immediately once you start using the humidifier; your skin will not be as flaky and dry.
Avoid popping pimples to maintain healthier skin. Popping pimples can push an infection deeper into the skin, causing the condition to worsen. Popping pimples can also lead to permanent skin scarring. Instead, if you notice a pimple before a big event, see a dermatologist. They can often treat the pimple without damaging your skin further.
Make your own scrub! For a cost effective skin care solution, many of the top products are easy to imitate using items already in your home. For example, cosmetic clay can be used to transform any combination of natural ingredients – like lemon juice, oatmeal or nuts – into an effective facial scrub. Just apply the finished product to your face, massage and rinse.
Exfoliating your skin is an important part of skin care. One great way to exfoliate your skin is with a dry brush. You simply take a soft, natural bristled brush and brush it in circles over your skin. A dry brush exfoliation is best done right before taking a shower.
As you can see from the above, it is not difficult, nor does it need to be expensive to look after your skin. Simply by purchasing a basic range of products and allocating some time in your daily routine, your skin will reward you with youthful vibrancy for the rest of your years.
